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Adam & Lauren's Blog

Category: Guest Blogs

Divorce has a terrible impact on mental health. So why is it ignored?

Today is World Mental Health Day. Let’s celebrate the huge progress that’s been made in championing the equilibrium between our…

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5 Steps to Take When Your Work Stress Becomes Too Much To Handle

When it comes to work related stress, the term “burnout” has become really popular. If the stress you experience is…

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How Writing Helps Me Escape

I began writing when I was around the age of 13. The words seemed to pull at me in a…

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Taking Back Control Of My Body

I had my first panic attack the day I finished my A Levels. I should have been excited for the…

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Why I’m Scared My Mental Illness Makes Me Hard to Love

I’m scared my mental illness makes me unlovable. It’s a statement I hate writing and a sentence I hate thinking about. But…

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The Connectedness of Sharing

My Feature Writing class was gathered around a large wooden conference table. Gathering up courage, I pitched my story idea….

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I’m a man and I suffered from anorexia too

1 – Where did it start? What do you think triggered your illness? It’s difficult to point to an event…

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My Experience with Self-harming

My self-harming started in high school. I had a friend who self-harmed a lot and she told me about how…

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Mental illness can really happen to ANYONE. Even my boss.

I’ve known Adam Shaw for around seven years now. An extremely successful businessman and a doting family man to his…

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Why compulsory mental health education is necessary

It is commonly known that issues with mental health first appears in childhood. It is possible for children as young…

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