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Adam & Lauren's Blog

Category: Anxiety

The Intrusive Loop

When I decided to write this blog post, I felt an immediate sense of dread and fear come over me….

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Recovery is Possible

I’m 18-years-old, and have suffered from mental health problems for many years. Looking back, I was about 12 when I…

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Divorce has a terrible impact on mental health. So why is it ignored?

Today is World Mental Health Day. Let’s celebrate the huge progress that’s been made in championing the equilibrium between our…

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Taking Back Control Of My Body

I had my first panic attack the day I finished my A Levels. I should have been excited for the…

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I’m a man and I suffered from anorexia too

1 – Where did it start? What do you think triggered your illness? It’s difficult to point to an event…

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