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Adam & Lauren's Blog

Archive: October 2017

The Intrusive Loop

When I decided to write this blog post, I felt an immediate sense of dread and fear come over me….

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Recovery is Possible

I’m 18-years-old, and have suffered from mental health problems for many years. Looking back, I was about 12 when I…

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Compulsory Mental Health Education Is Essential In Schools

Earlier this year, back in May, our small foundation (of just 5 employees at the time), along with the support…

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Divorce has a terrible impact on mental health. So why is it ignored?

Today is World Mental Health Day. Let’s celebrate the huge progress that’s been made in championing the equilibrium between our…

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5 Steps to Take When Your Work Stress Becomes Too Much To Handle

When it comes to work related stress, the term “burnout” has become really popular. If the stress you experience is…

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