Adam & Lauren's Blog

Archive: September 2016

Quick Guide to ‘Anxiety’s Allies’

A life with anxiety can feel like a constant battle. Always trying to find ways to cope, to function, to…

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PTSD and me

It takes a massive amount of courage to write this blog about my PTSD, but I do not want anyone…

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Screaming in Silence. Trauma Poetry by an ex serviceman.

PTSD I’m happy and sad Compassionate and bad Can’t sleep at night Can’t do anything right I want to be…

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Standing. On the edge.

Standing. On the edge. Looking down to the bottom of that big dark hole at the end of your feet….

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The hidden scars of combat

Unless you are part of the military, you may assume that the majority of injuries and illnesses sustained by those…

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It’s Just Not Cricket

Following on from my earlier blog post on the Olympics: ‘The last hurdle – exercise’, I’m keeping with the theme…

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Clocking off from work isn’t always easy

A recent study by Canada Life Group Insurance, shows there has been a 37% year-on-year increase in employees seeking work-related…

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